Lista de obras -

A time and a place: A framework for caffeine periodization throughout the sporting year

artículo científico publicado en 2020

ADOR2A C Allele Carriers Exhibit Ergogenic Responses to Caffeine Supplementation

scientific article published on 11 March 2020

Acute Effects of Caffeine Supplementation on Movement Velocity in Resistance Exercise: A Systematic Review and Meta-analysis

artículo científico publicado en 2020

Acute Enhancement of Jump Performance, Muscle Strength, and Power in Resistance-Trained Men After Consumption of Caffeinated Chewing Gum

artículo científico publicado en 2019

Acute effects of caffeine supplementation on resistance exercise, jumping, and Wingate performance: no influence of habitual caffeine intake

artículo científico publicado en 2020

Alterations in Body Composition, Resting Metabolic Rate, Muscular Strength, and Eating Behavior in Response to Natural Bodybuilding Competition Preparation: A Case Study

artículo científico publicado en 2020

Are There Non-Responders to the Ergogenic Effects of Caffeine Ingestion on Exercise Performance?

Are the Hypertrophic Adaptations to High and Low-Load Resistance Training Muscle Fiber Type Specific?

artículo científico publicado en 2018

Authors' Reply to Painelli et al.: Comment on "Caffeine and Exercise: What Next?"

scientific article published on 03 March 2020

Both Caffeine and Placebo Improve Vertical Jump Performance Compared With a Nonsupplemented Control Condition

scientific article published on 24 July 2020

CYP1A2 genotype and acute effects of caffeine on resistance exercise, jumping, and sprinting performance

artículo científico publicado en 2020

CYP1A2 genotype and acute ergogenic effects of caffeine intake on exercise performance: a systematic review

artículo científico publicado en 2020

Caffeinated Gel Ingestion Enhances Jump Performance, Muscle Strength, and Power in Trained Men

artículo científico publicado en 2019

Caffeine Ingestion Enhances Repetition Velocity in Resistance Exercise: A Randomized, Crossover, Double-Blind Study Involving Control and Placebo Conditions

scientific article published on 31 August 2020

Caffeine Supplementation for Powerlifting Competitions: An Evidence-Based Approach

artículo científico publicado en 2019

Caffeine and Exercise: What Next?

scientific article published on 01 July 2019

Caffeine ingestion acutely enhances muscular strength and power but not muscular endurance in resistance-trained men.

artículo científico publicado en 2017

Caffeine ingestion enhances Wingate performance: a meta-analysis

article

Calculating Set-Volume for the Limb Muscles with the Performance of Multi-Joint Exercises: Implications for Resistance Training Prescription

scientific article published on 22 July 2019

Can Genetic Testing Identify Talent for Sport?

artículo científico publicado en 2019

Changes in total and segmental bioelectrical resistance are correlated with whole-body and segmental changes in lean soft tissue following a resistance training intervention

artículo científico publicado en 2019

Do the anatomical and physiological properties of a muscle determine its adaptive response to different loading protocols?

scientific article published on 01 May 2020

Does Aerobic Training Promote the Same Skeletal Muscle Hypertrophy as Resistance Training? A Systematic Review and Meta-Analysis

artículo científico publicado en 2019

Effect of Interset Strategies on Acute Resistance Training Performance and Physiological Responses: A Systematic Review

artículo científico publicado en 2019

Effect of Resistance Training Frequency on Gains in Muscular Strength: A Systematic Review and Meta-Analysis.

artículo científico publicado en 2018

Effectiveness of interventions for reducing non-occupational sedentary behaviour in adults and older adults: a systematic review and meta-analysis

artículo científico publicado en 2018

Effects of Combining Caffeine and Sodium Bicarbonate on Exercise Performance: A Review with Suggestions for Future Research

artículo científico publicado en 2020

Effects of Resistance Training on Muscle Size and Strength in Very Elderly Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trials

artículo científico publicado en 2020

Effects of Rest Interval Duration in Resistance Training on Measures of Muscular Strength: A Systematic Review.

artículo científico publicado en 2017

Effects of Sodium Bicarbonate Ingestion on Measures of Wingate Test Performance: A Meta-Analysis

scientific article published on 14 December 2020

Effects of Sodium Bicarbonate Supplementation on Muscular Strength and Endurance: A Systematic Review and Meta-analysis

artículo científico publicado en 2020

Effects of acute caffeine intake on combat sports performance: A systematic review and meta-analysis

artículo científico publicado en 2022

Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis.

artículo científico publicado en 2018

Effects of linear and daily undulating periodized resistance training programs on measures of muscle hypertrophy: a systematic review and meta-analysis.

artículo científico

Effects of plyometric vs. resistance training on skeletal muscle hypertrophy: A review

artículo científico publicado en 2020

Effects of range of motion on muscle development during resistance training interventions: A systematic review

artículo científico publicado en 2020

Health outcomes associated with reallocations of time between sleep, sedentary behaviour, and physical activity: a systematic scoping review of isotemporal substitution studies.

artículo científico publicado en 2018

Higher effort, rather than higher load, for resistance exercise-induced activation of muscle fibres

artículo científico publicado en 2019

How many times per week should a muscle be trained to maximize muscle hypertrophy? A systematic review and meta-analysis of studies examining the effects of resistance training frequency

artículo científico publicado en 2018

Inducing hypertrophic effects of type I skeletal muscle fibers: A hypothetical role of time under load in resistance training aimed at muscular hypertrophy.

artículo científico publicado en 2018

Infographic. Is running associated with a lower risk of all-cause, cardiovascular and cancer mortality, and is more better? A systematic review and meta-analysis

artículo científico publicado en 2020

Infographic. The road to the ergogenic effect of caffeine on exercise performance

scientific article published on 05 July 2019

Infographic. Wake up and smell the coffee: caffeine supplementation and exercise performance

scientific article published on 09 August 2019

Is Coffee a Useful Source of Caffeine Preexercise?

scientific article published on 17 October 2019

Is running associated with a lower risk of all-cause, cardiovascular and cancer mortality, and is the more the better? A systematic review and meta-analysis

scientific article published on 04 November 2019

Isolated effects of caffeine and sodium bicarbonate ingestion on performance in the Yo-Yo test: A systematic review and meta-analysis

scientific article published on 21 August 2019

Resistance Training Frequencies of 3 and 6 Times Per Week Produce Similar Muscular Adaptations in Resistance-Trained Men

artículo científico publicado en 2019

Resistance Training Volume Enhances Muscle Hypertrophy but Not Strength in Trained Men

article by Brad J Schoenfeld et al published January 2019 in Medicine and Science in Sports and Exercise

Resistance training frequency and skeletal muscle hypertrophy: A review of available evidence

scientific article published on 13 September 2018

Response

artículo científico publicado en 2019

Similar Muscular Adaptations in Resistance Training Performed Two Versus Three Days Per Week

artículo científico publicado en 2019

Strength and Hypertrophy Adaptations Between Low- vs. High-Load Resistance Training: A Systematic Review and Meta-analysis.

artículo científico publicado en 2017

Tapering Practices of Croatian Open-Class Powerlifting Champions.

artículo científico publicado en 2017

Test-Retest Reliability of Velocity and Power in the Deadlift and Squat Exercises Assessed by the GymAware PowerTool System

artículo científico publicado en 2020

Test-Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review

artículo científico publicado en 2020

Test-Retest Reliability of the Yo-Yo Test: A Systematic Review

scientific article published on 01 October 2019

Test-retest reliability of the 30-15 Intermittent Fitness Test (IFT): A systematic review

scientific article published on 15 May 2020

The Effects of 3 Different Doses of Caffeine on Jumping and Throwing Performance: A Randomized, Double-Blind, Crossover Study

artículo científico publicado en 2019

The Effects of Caffeine Ingestion on Measures of Rowing Performance: A Systematic Review and Meta-Analysis

scientific article published on 08 February 2020

The Effects of Low-Load Vs. High-Load Resistance Training on Muscle Fiber Hypertrophy: A Meta-Analysis

scientific article published on 31 August 2020

The Influence of Caffeine Supplementation on Resistance Exercise: A Review

article

The Influence of the Menstrual Cycle on Muscle Strength and Power Performance

artículo científico publicado en 2019

The effect of acute caffeine ingestion on upper and lower body anaerobic exercise performance

scientific article published on 23 April 2019

The effects of caffeine ingestion on isokinetic muscular strength: A meta-analysis

artículo científico publicado en 2018

The effects of short versus long inter-set rest intervals in resistance training on measures of muscle hypertrophy: A systematic review

artículo científico publicado en 2017

The effects of time of day-specific resistance training on adaptations in skeletal muscle hypertrophy and muscle strength: A systematic review and meta-analysis

scientific article published on 31 January 2019

Throwing cold water on muscle growth: A systematic review with meta‐analysis of the effects of postexercise cold water immersion on resistance training‐induced hypertrophy

artículo científico publicado en 2024

To Flex or Rest: Does Adding No-Load Isometric Actions to the Inter-Set Rest Period in Resistance Training Enhance Muscular Adaptations? A Randomized-Controlled Trial

artículo científico publicado en 2019

Wake up and smell the coffee: caffeine supplementation and exercise performance-an umbrella review of 21 published meta-analyses

scientific article published on 29 March 2019

What Dose of Caffeine to Use: Acute Effects of 3 Doses of Caffeine on Muscle Endurance and Strength

scientific article published on 09 September 2019

What influence does resistance exercise order have on muscular strength gains and muscle hypertrophy? A systematic review and meta-analysis

artículo científico publicado en 2020

Lista de obras de

A time and a place: A framework for caffeine periodization throughout the sporting year

ADOR2A C Allele Carriers Exhibit Ergogenic Responses to Caffeine Supplementation

Acute Effects of Caffeine Supplementation on Movement Velocity in Resistance Exercise: A Systematic Review and Meta-analysis

Acute Enhancement of Jump Performance, Muscle Strength, and Power in Resistance-Trained Men After Consumption of Caffeinated Chewing Gum

Acute effects of caffeine supplementation on resistance exercise, jumping, and Wingate performance: no influence of habitual caffeine intake

Alterations in Body Composition, Resting Metabolic Rate, Muscular Strength, and Eating Behavior in Response to Natural Bodybuilding Competition Preparation: A Case Study

Are There Non-Responders to the Ergogenic Effects of Caffeine Ingestion on Exercise Performance?

Are the Hypertrophic Adaptations to High and Low-Load Resistance Training Muscle Fiber Type Specific?

Authors' Reply to Painelli et al.: Comment on "Caffeine and Exercise: What Next?"

Both Caffeine and Placebo Improve Vertical Jump Performance Compared With a Nonsupplemented Control Condition

CYP1A2 genotype and acute effects of caffeine on resistance exercise, jumping, and sprinting performance

CYP1A2 genotype and acute ergogenic effects of caffeine intake on exercise performance: a systematic review

Caffeinated Gel Ingestion Enhances Jump Performance, Muscle Strength, and Power in Trained Men

Caffeine Ingestion Enhances Repetition Velocity in Resistance Exercise: A Randomized, Crossover, Double-Blind Study Involving Control and Placebo Conditions

Caffeine Supplementation for Powerlifting Competitions: An Evidence-Based Approach

Caffeine and Exercise: What Next?

Caffeine ingestion acutely enhances muscular strength and power but not muscular endurance in resistance-trained men.

Caffeine ingestion enhances Wingate performance: a meta-analysis

Calculating Set-Volume for the Limb Muscles with the Performance of Multi-Joint Exercises: Implications for Resistance Training Prescription

Can Genetic Testing Identify Talent for Sport?

Changes in total and segmental bioelectrical resistance are correlated with whole-body and segmental changes in lean soft tissue following a resistance training intervention

Do the anatomical and physiological properties of a muscle determine its adaptive response to different loading protocols?

Does Aerobic Training Promote the Same Skeletal Muscle Hypertrophy as Resistance Training? A Systematic Review and Meta-Analysis

Effect of Interset Strategies on Acute Resistance Training Performance and Physiological Responses: A Systematic Review

Effect of Resistance Training Frequency on Gains in Muscular Strength: A Systematic Review and Meta-Analysis.

Effectiveness of interventions for reducing non-occupational sedentary behaviour in adults and older adults: a systematic review and meta-analysis

Effects of Combining Caffeine and Sodium Bicarbonate on Exercise Performance: A Review with Suggestions for Future Research

Effects of Resistance Training on Muscle Size and Strength in Very Elderly Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trials

Effects of Rest Interval Duration in Resistance Training on Measures of Muscular Strength: A Systematic Review.

Effects of Sodium Bicarbonate Ingestion on Measures of Wingate Test Performance: A Meta-Analysis

Effects of Sodium Bicarbonate Supplementation on Muscular Strength and Endurance: A Systematic Review and Meta-analysis

Effects of acute caffeine intake on combat sports performance: A systematic review and meta-analysis

Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis.

Effects of linear and daily undulating periodized resistance training programs on measures of muscle hypertrophy: a systematic review and meta-analysis.

Effects of plyometric vs. resistance training on skeletal muscle hypertrophy: A review

Effects of range of motion on muscle development during resistance training interventions: A systematic review

Health outcomes associated with reallocations of time between sleep, sedentary behaviour, and physical activity: a systematic scoping review of isotemporal substitution studies.

Higher effort, rather than higher load, for resistance exercise-induced activation of muscle fibres

How many times per week should a muscle be trained to maximize muscle hypertrophy? A systematic review and meta-analysis of studies examining the effects of resistance training frequency

Inducing hypertrophic effects of type I skeletal muscle fibers: A hypothetical role of time under load in resistance training aimed at muscular hypertrophy.

Infographic. Is running associated with a lower risk of all-cause, cardiovascular and cancer mortality, and is more better? A systematic review and meta-analysis

Infographic. The road to the ergogenic effect of caffeine on exercise performance

Infographic. Wake up and smell the coffee: caffeine supplementation and exercise performance

Is Coffee a Useful Source of Caffeine Preexercise?

Is running associated with a lower risk of all-cause, cardiovascular and cancer mortality, and is the more the better? A systematic review and meta-analysis

Isolated effects of caffeine and sodium bicarbonate ingestion on performance in the Yo-Yo test: A systematic review and meta-analysis

Resistance Training Frequencies of 3 and 6 Times Per Week Produce Similar Muscular Adaptations in Resistance-Trained Men

Resistance Training Volume Enhances Muscle Hypertrophy but Not Strength in Trained Men

Resistance training frequency and skeletal muscle hypertrophy: A review of available evidence

Response

Similar Muscular Adaptations in Resistance Training Performed Two Versus Three Days Per Week

Strength and Hypertrophy Adaptations Between Low- vs. High-Load Resistance Training: A Systematic Review and Meta-analysis.

Tapering Practices of Croatian Open-Class Powerlifting Champions.

Test-Retest Reliability of Velocity and Power in the Deadlift and Squat Exercises Assessed by the GymAware PowerTool System

Test-Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review

Test-Retest Reliability of the Yo-Yo Test: A Systematic Review

Test-retest reliability of the 30-15 Intermittent Fitness Test (IFT): A systematic review

The Effects of 3 Different Doses of Caffeine on Jumping and Throwing Performance: A Randomized, Double-Blind, Crossover Study

The Effects of Caffeine Ingestion on Measures of Rowing Performance: A Systematic Review and Meta-Analysis

The Effects of Low-Load Vs. High-Load Resistance Training on Muscle Fiber Hypertrophy: A Meta-Analysis

The Influence of Caffeine Supplementation on Resistance Exercise: A Review

The Influence of the Menstrual Cycle on Muscle Strength and Power Performance

The effect of acute caffeine ingestion on upper and lower body anaerobic exercise performance

The effects of caffeine ingestion on isokinetic muscular strength: A meta-analysis

The effects of short versus long inter-set rest intervals in resistance training on measures of muscle hypertrophy: A systematic review

The effects of time of day-specific resistance training on adaptations in skeletal muscle hypertrophy and muscle strength: A systematic review and meta-analysis

Throwing cold water on muscle growth: A systematic review with meta‐analysis of the effects of postexercise cold water immersion on resistance training‐induced hypertrophy

To Flex or Rest: Does Adding No-Load Isometric Actions to the Inter-Set Rest Period in Resistance Training Enhance Muscular Adaptations? A Randomized-Controlled Trial

Wake up and smell the coffee: caffeine supplementation and exercise performance-an umbrella review of 21 published meta-analyses

What Dose of Caffeine to Use: Acute Effects of 3 Doses of Caffeine on Muscle Endurance and Strength

What influence does resistance exercise order have on muscular strength gains and muscle hypertrophy? A systematic review and meta-analysis