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A Single Bout of High-intensity Interval Exercise Increases Corticospinal Excitability, Brain-derived Neurotrophic Factor, and Uncarboxylated Osteolcalcin in Sedentary, Healthy Males

artículo científico publicado en 2020

A Sucrose Mouth Rinse Does Not Improve 1-hr Cycle Time Trial Performance When Performed in the Fasted or Fed State.

artículo científico publicado en 2015

A practical model of low-volume high-intensity interval training induces mitochondrial biogenesis in human skeletal muscle: potential mechanisms

artículo científico publicado en 2010

A scoping review of the psychological responses to interval exercise: is interval exercise a viable alternative to traditional exercise?

artículo científico publicado en 2017

A single dose of sodium nitrate does not improve oral glucose tolerance in patients with type 2 diabetes mellitus

artículo científico publicado en 2015

Acute endurance exercise increases the nuclear abundance of PGC-1alpha in trained human skeletal muscle.

artículo científico publicado en 2010

Acute high-intensity and moderate-intensity interval exercise do not change corticospinal excitability in low fit, young adults

artículo científico publicado en 2020

Adult hippocampal neurogenesis reduces memory interference in humans: opposing effects of aerobic exercise and depression

artículo científico publicado en 2013

An acute bout of high-intensity interval training increases the nuclear abundance of PGC-1α and activates mitochondrial biogenesis in human skeletal muscle

artículo científico publicado en 2011

An acute decrease in TCA cycle intermediates does not affect aerobic energy delivery in contracting rat skeletal muscle

artículo científico publicado en 2005

Anaplerosis of the muscle tricarboxylic acid cycle pool during contraction: does size matter?

artículo científico publicado en 2003

Brachial artery endothelial function is unchanged after acute sprint interval exercise in sedentary men and women

scientific article published on 30 May 2018

Brief Intense Stair Climbing Improves Cardiorespiratory Fitness

artículo científico publicado en 2016

Brief intense interval exercise activates AMPK and p38 MAPK signaling and increases the expression of PGC-1alpha in human skeletal muscle.

artículo científico publicado en 2008

Brief, Intense Intermittent Stair Climbing Is A Practical, Time-Efficient Method To Improve Cardiorespiratory Fitness

Carbohydrate Availability and Training Adaptation

artículo científico publicado el 1 de octubre de 2010

Carbohydrate feeding during recovery alters the skeletal muscle metabolic response to repeated sessions of high-intensity interval exercise in humans.

artículo científico publicado en 2010

Carotid Artery Longitudinal Wall Motion Is Unaffected by 12 Weeks of Endurance, Sprint Interval or Resistance Exercise Training

scientific article published on 16 January 2020

Changes in brachial artery endothelial function and resting diameter with moderate-intensity continuous but not sprint interval training in sedentary men.

artículo científico publicado en 2017

Characterization of the Human Skeletal Muscle Metabolome for Elucidating the Mechanisms of Bicarbonate Ingestion on Strenuous Interval Exercise

scientific article published on 18 March 2019

Coingestion of protein with carbohydrate during recovery from endurance exercise stimulates skeletal muscle protein synthesis in humans

artículo científico publicado en 2008

CrossTalk proposal: Exercise training intensity is more important than volume to promote increases in human skeletal muscle mitochondrial content

artículo científico publicado en 2019

Dietary Protein Intake and Distribution Patterns of Well-Trained Dutch Athletes.

artículo científico publicado en 2016

Dietary protein to support muscle hypertrophy.

artículo científico publicado en 2011

Diffusion tensor MRI to assess skeletal muscle disruption following eccentric exercise

artículo científico publicado en 2012

Dissociation between muscle tricarboxylic acid cycle pool size and aerobic energy provision during prolonged exercise in humans

artículo científico publicado en 2002

Divergent response of metabolite transport proteins in human skeletal muscle after sprint interval training and detraining

scientific article published on 15 February 2007

Do stair climbing exercise "snacks" improve cardiorespiratory fitness?

artículo científico publicado en 2019

Eccentric exercise increases satellite cell content in type II muscle fibers.

artículo científico publicado en 2013

Effect of endurance training on muscle TCA cycle metabolism during exercise in humans

artículo científico publicado en 2004

Effect of glycogen availability on human skeletal muscle protein turnover during exercise and recovery

artículo científico publicado en 2010

Effect of sex on the acute skeletal muscle response to sprint interval exercise.

artículo científico publicado en 2017

Effect of short-term sprint interval training on human skeletal muscle carbohydrate metabolism during exercise and time-trial performance

artículo científico publicado en 2006

Effect of short-term, high-intensity exercise training on human skeletal muscle citrate synthase maximal activity: single versus multiple bouts per session

scientific article published on 16 October 2019

Effects of 7 wk of endurance training on human skeletal muscle metabolism during submaximal exercise

artículo científico publicado en 2004

Effects of recovery method after exercise on performance, immune changes, and psychological outcomes.

artículo científico publicado en 2010

Enhanced pyruvate dehydrogenase activity does not affect muscle O2 uptake at onset of intense exercise in humans.

artículo científico publicado en 2002

Evidence for the contribution of muscle stem cells to nonhypertrophic skeletal muscle remodeling in humans

artículo científico publicado el 8 de agosto de 2013

Exercise training increases branched-chain oxoacid dehydrogenase kinase content in human skeletal muscle

artículo científico publicado en 2007

Exercise with low muscle glycogen augments TCA cycle anaplerosis but impairs oxidative energy provision in humans.

artículo científico publicado en 2002

Failure of protein to improve time trial performance when added to a sports drink

scientific article published on 01 August 2006

Fitness Level Influences White Matter Microstructure in Postmenopausal Women

artículo científico publicado en 2020

Functional high-intensity training: A HIT to improve insulin sensitivity in type 2 diabetes

scientific article published on 19 May 2018

Glycogen availability does not affect the TCA cycle or TAN pools during prolonged, fatiguing exercise

artículo científico publicado el 27 de noviembre de 2002

Green tea extract does not affect exogenous glucose appearance but reduces insulinemia with glucose ingestion in exercise recovery

artículo científico publicado en 2016

High Intensity Interval Training Increases Natural Killer Cell Number and Function in Obese Breast Cancer-challenged Mice and Obese Women

artículo científico publicado en 2017

High-intensity interval exercise induces 24-h energy expenditure similar to traditional endurance exercise despite reduced time commitment

artículo científico publicado en 2014

High-intensity interval training: A time-efficient strategy for health promotion?

article

High-intensity interval training: a time-efficient strategy for health promotion?

artículo científico publicado en 2007

Innovations in athletic preparation: role of substrate availability to modify training adaptation and performance

scientific article published on January 2007

Intermittent and continuous high-intensity exercise training induce similar acute but different chronic muscle adaptations

artículo científico publicado en 2014

Intermittent exercise and insulin sensitivity in older individuals: It's a HIIT.

artículo científico publicado en 2018

Interval Training for Cardiometabolic Health: Why Such A HIIT?

artículo científico publicado en 2018

Interval training in the fed or fasted state improves body composition and muscle oxidative capacity in overweight women

artículo científico publicado el 31 de mayo de 2013

Interval training: a time-efficient exercise strategy to improve cardiometabolic health

artículo científico publicado en 2018

Investigating human skeletal muscle physiology with unilateral exercise models: when one limb is more powerful than two.

artículo científico publicado en 2017

Is high-intensity interval training a time-efficient exercise strategy to improve health and fitness?

artículo científico publicado en 2013

Just HIT it! A time-efficient exercise strategy to improve muscle insulin sensitivity

artículo científico publicado en 2010

Low- and high-volume of intensive endurance training significantly improves maximal oxygen uptake after 10-weeks of training in healthy men.

artículo científico publicado en 2013

Low-volume high-intensity interval training reduces hyperglycemia and increases muscle mitochondrial capacity in patients with type 2 diabetes

artículo científico publicado en 2011

Low-volume interval training improves muscle oxidative capacity in sedentary adults

artículo científico publicado en 2011

Manipulating Carbohydrate Availability between Twice-Daily Sessions of High-Intensity Interval Training Over 2 Weeks Improves Time-Trial Performance

artículo científico publicado en 2015

Matched work high-intensity interval and continuous running induce similar increases in PGC-1α mRNA, AMPK, p38, and p53 phosphorylation in human skeletal muscle.

artículo científico publicado en 2012

Metabolic adaptations to short-term high-intensity interval training: a little pain for a lot of gain?

artículo científico publicado en 2008

Military Applicability of Interval Training for Health and Performance

artículo científico publicado en 2015

Minimal effect of walking before dinner on glycemic responses in type 2 diabetes: outcomes from the multi-site E-PAraDiGM study

artículo científico publicado en 2019

Mitochondrial Adaptation To Training

Molecular responses to high-intensity interval exercise

scientific article published on June 2009

Multiplexed separations for biomarker discovery in metabolomics: Elucidating adaptive responses to exercise training.

artículo científico publicado en 2015

Muscle metabolism during exercise with carbohydrate or protein-carbohydrate ingestion

artículo científico publicado en 2009

Muscle time under tension during resistance exercise stimulates differential muscle protein sub-fractional synthetic responses in men.

artículo científico publicado en 2011

Music enhances performance and perceived enjoyment of sprint interval exercise.

artículo científico publicado en 2015

Neuromuscular adaptations in human muscle following low intensity resistance training with vascular occlusion

artículo científico publicado en 2004

Nitrate supplementation's improvement of 10-km time-trial performance in trained cyclists

artículo científico publicado en 2012

No changes in corticospinal excitability, biochemical markers, and working memory after six weeks of high-intensity interval training in sedentary males

scientific article published on 01 June 2019

No effect of short-term green tea extract supplementation on metabolism at rest or during exercise in the fed state

artículo científico publicado en 2014

No improvement in endurance performance after a single dose of beetroot juice

artículo científico publicado en 2012

Nutritional Strategies to Support Adaptation to High-Intensity Interval Training in Team Sports

artículo científico publicado el 16 de abril de 2013

Nutritional needs of elite endurance athletes. Part I: Carbohydrate and fluid requirements

Nutritional needs of elite endurance athletes. Part II: Dietary protein and the potential role of caffeine and creatine

Nutritional strategies to influence adaptations to training

artículo científico publicado en 2004

Nutritional strategies to promote postexercise recovery

artículo científico publicado en 2010

Personalized metabolomics for predicting glucose tolerance changes in sedentary women after high-intensity interval training.

artículo científico publicado en 2014

Physiological adaptations to interval training and the role of exercise intensity

artículo científico publicado en 2016

Physiological adaptations to low‐volume, high‐intensity interval training in health and disease

artículo científico publicado el 30 de enero de 2012

Physiological and Health-Related Adaptations to Low-Volume Interval Training: Influences of Nutrition and Sex

artículo científico publicado en 2014

Physiological and Performance Adaptations to High-Intensity Interval Training

artículo científico publicado el 25 de julio de 2013

Physiological basis of brief vigorous exercise to improve health

artículo científico publicado en 2019

Physiological basis of interval training for performance enhancement

artículo científico publicado en 2020

Physiological responses to incremental, interval, and continuous counterweighted single-leg and double-leg cycling at the same relative intensities

article

Protein metabolism and endurance exercise

artículo científico publicado en 2007

Protein plus carbohydrate does not enhance 60-km time-trial performance

artículo científico publicado en 2009

Psychological and Behavioral Responses to Interval and Continuous Exercise

artículo científico publicado en 2018

Rebuttal from Martin MacInnis, Lauren Skelly and Martin Gibala

scientific article published on 15 July 2019

Reduced carbohydrate availability enhances exercise-induced p53 signaling in human skeletal muscle: implications for mitochondrial biogenesis.

artículo científico publicado en 2013

Resistance training with vascular occlusion: metabolic adaptations in human muscle

artículo científico publicado en 2003

Satellite cell activity, without expansion, after nonhypertrophic stimuli

artículo científico publicado en 2015

Short-term green tea extract supplementation attenuates the postprandial blood glucose and insulin response following exercise in overweight men.

artículo científico publicado en 2016

Short-term sprint interval versus traditional endurance training: similar initial adaptations in human skeletal muscle and exercise performance

artículo científico publicado en 2006

Short-term training attenuates muscle TCA cycle expansion during exercise in women

artículo científico publicado en 2003

Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans

artículo científico publicado en 2008

Six sessions of sprint interval training increases muscle oxidative potential and cycle endurance capacity in humans

artículo científico publicado en 2005

Skeletal muscle fiber-type-specific changes in markers of capillary and mitochondrial content after low-volume interval training in overweight women.

artículo científico publicado en 2018

Skeletal muscle mitochondrial bioenergetics in humans: Does sex matter?

scientific article published on 01 April 2019

Sodium bicarbonate ingestion augments the increase in PGC-1α mRNA expression during recovery from intense interval exercise in human skeletal muscle

artículo científico publicado en 2015

Sprint exercise snacks: a novel approach to increase aerobic fitness

artículo científico publicado en 2019

Sprint interval and traditional endurance training induce similar improvements in peripheral arterial stiffness and flow-mediated dilation in healthy humans

artículo científico publicado en 2008

Sprinting Toward Fitness

artículo científico publicado en 2017

Sprinting towards a time-efficient strategy for microvascular remodelling in humans.

artículo científico publicado en 2013

Superior mitochondrial adaptations in human skeletal muscle after interval compared to continuous single-leg cycling matched for total work.

artículo científico publicado en 2016

The Effects of Biological Sex and Ovarian Hormones on Exercise-Induced Neuroplasticity

scientific article published on 08 May 2019

The effect of brief intermittent stair climbing on glycemic control in people with type 2 diabetes: a pilot study

scientific article published on 02 May 2018

Three minutes of all-out intermittent exercise per week increases skeletal muscle oxidative capacity and improves cardiometabolic health

artículo científico publicado en 2014

Time-efficient physical training for enhancing cardiovascular function in midlife and older adults: promise and current research gaps

artículo científico publicado en 2019

Tricarboxylic acid cycle intermediates accumulate at the onset of intense exercise in man but are not essential for the increase in muscle oxygen uptake

artículo científico publicado en 2006

Twelve Weeks of Sprint Interval Training Improves Indices of Cardiometabolic Health Similar to Traditional Endurance Training despite a Five-Fold Lower Exercise Volume and Time Commitment

artículo científico publicado en 2016

Understanding the neurophysiological and molecular mechanisms of exercise-induced neuroplasticity in cortical and descending motor pathways: Where do we stand?

scientific article published on 23 December 2020

Untapping the Health Enhancing Potential of Vigorous Intermittent Lifestyle Physical Activity (VILPA): Rationale, Scoping Review, and a 4-Pillar Research Framework

artículo científico publicado en 2020

Using exercise training to understand control of skeletal muscle metabolism

artículo científico publicado en 2016

β-Alanine Supplementation Does Not Augment the Skeletal Muscle Adaptive Response to 6 Weeks of Sprint Interval Training

artículo científico publicado en 2015