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A comparison of two anaerobic test measurement systems using an upper body Wingate test

artículo científico publicado en 2014

Acute effects of contract-relax (CR) stretch versus a modified CR technique

artículo científico publicado en 2016

Acute effects of muscle stretching on physical performance, range of motion, and injury incidence in healthy active individuals: a systematic review.

artículo científico publicado en 2015

Chain-loaded variable resistance warm-up improves free-weight maximal back squat performance.

artículo científico publicado en 2016

Changes in postural sway and gait characteristics as a consequence of anterior load carriage

scientific article published on 31 August 2018

Delayed Impairment of Postural, Physical, and Muscular Functions Following Downhill Compared to Level Walking in Older People

artículo científico publicado en 2020

Effect of acute static stretch on maximal muscle performance: a systematic review

artículo científico publicado en 2012

Effects of Contract-Relax, Static Stretching, and Isometric Contractions on Muscle-Tendon Mechanics

artículo científico publicado en 2015

Effects of external loads on postural sway during quiet stance in adults aged 20-80 years.

artículo científico publicado en 2017

Influence of variable resistance loading on subsequent free weight maximal back squat performance

artículo científico publicado en 2014

Isokinetic eccentric exercise substantially improves mobility, muscle strength and size, but not postural sway metrics in older adults, with limited regression observed following a detraining period

artículo científico publicado en 2020

Isometric contractions reduce plantar flexor moment, Achilles tendon stiffness, and neuromuscular activity but remove the subsequent effects of stretch.

artículo científico publicado en 2009

Moderate-duration static stretch reduces active and passive plantar flexor moment but not Achilles tendon stiffness or active muscle length

scientific article published on 29 January 2009

Neuromuscular factors influencing the maximum stretch limit of the human plantar flexors ⬇️

artículo científico publicado el 23 de agosto de 2012

No Effect of Muscle Stretching within a Full, Dynamic Warm-up on Athletic Performance.

artículo científico publicado en 2018

Plantarflexor stretch training increases reciprocal inhibition measured during voluntary dorsiflexion

artículo científico publicado en 2011

Range of motion, neuromechanical, and architectural adaptations to plantar flexor stretch training in humans

artículo científico publicado en 2014

Stretch imposed on active muscle elicits positive adaptations in strain risk factors and exercise-induced muscle damage

artículo científico publicado en 2018

Stretching of Active Muscle Elicits Chronic Changes in Multiple Strain Risk Factors

artículo científico publicado en 2016

The effect of isokinetic dynamometer deceleration phase on maximum ankle joint range of motion and plantar flexor mechanical properties tested at different angular velocities

scientific article published on 28 May 2019

The external validity of a novel contract-relax stretching technique on knee flexor range of motion

artículo científico publicado en 2019

Variable, but not free-weight, resistance back squat exercise potentiates jump performance following a comprehensive task-specific warm-up

scientific article published on 14 December 2018

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