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Acute Effects of Different Training Loads on Affective Responses in Resistance-trained Men

artículo científico publicado en 2019

Body Water Content and Morphological Characteristics Modify Bioimpedance Vector Patterns in Volleyball, Soccer, and Rugby Players

scientific article published on 10 September 2020

Comment on: "Comparison of Periodized and Non-Periodized Resistance Training on Maximal Strength: A Meta-Analysis".

artículo científico publicado en 2017

Creatine supplementation elicits greater muscle hypertrophy in upper than lower limbs and trunk in resistance-trained men.

artículo científico publicado en 2017

Does stretch training induce muscle hypertrophy in humans? A review of the literature

scientific article published on 05 February 2020

Effect of whey protein supplementation combined with resistance training on body composition, muscular strength, functional capacity, and plasma-metabolism biomarkers in older women with sarcopenic obesity: A randomized, double-blind, placebo-contro

artículo científico publicado en 2019

Effects of Different Dietary Energy Intake Following Resistance Training on Muscle Mass and Body Fat in Bodybuilders: A Pilot Study

scientific article published on 30 November 2019

Effects of Different Weekly Sets-Equated Resistance Training Frequencies on Muscular Strength, Muscle Mass, and Body Fat in Older Women

artículo científico publicado en 2019

Effects of Muay Thai training frequency on body composition and physical fitness in healthy untrained women.

artículo científico publicado en 2017

Effects of Pyramid Resistance-Training System with Different Repetition Zones on Cardiovascular Risk Factors in Older Women: A Randomized Controlled Trial

artículo científico publicado en 2020

Effects of Single Set Resistance Training With Different Frequencies on a Cellular Health Indicator in Older Women

artículo científico publicado en 2017

Effects of higher habitual protein intake on resistance-training-induced changes in body composition and muscular strength in untrained older women: A clinical trial study

artículo científico publicado en 2019

Effects of order of resistance training exercises on muscle hypertrophy in young adult men

scientific article published on 24 September 2018

Improvement of cellular health indicators and muscle quality in older women with different resistance training volumes

artículo científico publicado en 2018

Improvements in Phase Angle Are Related With Muscle Quality Index After Resistance Training in Older Women

artículo científico publicado en 2019

Influence of Resistance Training Exercise Order on Muscle Strength, Hypertrophy, and Anabolic Hormones in Older Women: A Randomized Controlled Trial

scientific article published on 03 April 2019

Resistance Training Improves a Cellular Health Parameter in Obese Older Women: A Randomized Controlled Trial

article

Resistance Training Performed With Single and Multiple Sets Induces Similar Improvements in Muscular Strength, Muscle Mass, Muscle Quality, and IGF-1 in Older Women: A Randomized Controlled Trial

scientific article published on 01 April 2020

Resistance exercise order does not affect the magnitude and duration of post-exercise blood pressure in older women.

artículo científico publicado en 2017

Resistance training performed with single-set is sufficient to reduce cardiovascular risk factors in untrained older women: The randomized clinical trial. Active Aging Longitudinal Study

artículo científico publicado en 2018

Resistance training reduces metabolic syndrome and inflammatory markers in older women: A randomized controlled trial.

artículo científico publicado en 2017

Responsiveness to muscle mass gain following 12 and 24 weeks of resistance training in older women

scientific article published on 23 May 2020

Selection of Resistance Exercises for Older Individuals: The Forgotten Variable

artículo científico publicado en 2020

Should Competitive Bodybuilders Ingest More Protein than Current Evidence-Based Recommendations?

scientific article published on 01 October 2019

Similar Effects of 24 Weeks of Resistance Training Performed with Different Frequencies on Muscle Strength, Muscle Mass, and Muscle Quality in Older Women.

artículo científico publicado en 2019

Starting the Resistance-Training Session with Lower-Body Exercises Provides Lower Session Perceived Exertion without Altering the Training Volume in Older Women

scientific article published on 01 November 2019

The data do not seem to support the effect of stretch training on increasing muscle thickness

scientific article published on 01 December 2018

The effects of static stretching programs on muscle strength and muscle architecture of the medial gastrocnemius

artículo científico publicado en 2020

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